January 2027

JANUARY 2027

TUESDAY 12 JANUARY

Free Try-out-session of Soul Journey Qigong 1 -

The Initiation of the Heart

to the tones of Gongs and Crystal Instruments

& a short Gong Meditation

Løken Gård, Fetsund AND ONLINE, LIVE, 19.00-ca 20.15

LEADERS:

Maria Løken, Certified Instructor of Medical Qigong according to the Biyun method, Creator of Soul Journey Qigong 1-3 and HEYO Qigong, Sound Healer, Shaman

Bjørn Løken, professional musician, Professor Emeritus of Percussion at the Norwegian Academy of Music, Sound Healer, Shaman, Certified Instructor of Kundalini Yoga

PLACE: Our new course room in the barn with the red roof at Løken Gård, Løkenveien 37, 1900 Fetsund AND ONLINE, LIVE!

DATE AND TIME: Tuesday 12 January, 19.00-20.15

SIGN UP: You sign up for the session by sending an SMS to Maria to +47 466 35 283 or an e-mail to picaflorlifeenergy@gmail.com

ABOUT SOUL JOURNEY QIGONG 1 - THE INITIATION OF THE HEART

In this try-out-session, Maria will tell you a little about Qigong in general and Soul Journey Qigong 1 in particular and then we will practice together to the tones from gongs and crystal instruments. We will finish with a short Gong Meditation.

Soul Journey Qigong 1 consists of five series of simple, soft, beautiful, slow and powerful movements with a specific concentration for each movement. The movements and the concentration help you connect on a very deep level with the earth, the water, the mountains, the wind, the trees and the universe. You can feel the oneness with the whole of creation. The program takes around 40 minutes. We practice to the deeply healing tones from Gongs and Crystal instruments which strengthens and deepens the effect of the Qigong.

This method is a unique form of Qigong, a beautiful and powerful blend of the wisdom of the East, ancient shamanic wisdom (mainly from the Q'ero shamans in the Andes, descendants of the Incas) and Traditional Chinese Medicine.

On a physical level by practising Soul Journey Qigong 1 you stimulate the circulation of blood and lymph in your body, you soften and strengthen muscles, joints and ligaments and you make the life energy, Qi, flow freely in the 12 energy meridians that are connected to the main inner organs in your body.

On a spiritual level you can find your way back to your own light. You center yourself, connect with all the lay lines and water lines on earth, cleanse and strengthen your magnetic field. You connect with the original life energy from the source of life and spread it through the spinal liquid to every cell in your body. And by cross-connecting and balancing the two sides of the brain, you create harmony within and open up for your intuition and creativity.

The whole program takes around 40 minutes to practice but you can also choose to practice just one or a few series of movements.

When you take a course in Soul Journey Qigong 1, the course material includes a video recording of the method in which Maria shows the whole program accompanied by the deeply healing tones from Bjørn's playing on gongs and crystal instruments. She also gives spoken instructions to the movements. This is to help you practice the method at home.

During the course, Maria will also introduce you to energy medicine, how we can come in balance by working on a deep energetic level with ourselves.

Each session ends with a deeply relaxing and cleansing Guided Gong Meditation. For those who wish, we serve some tea after the session and Maria shares what has come up on an energetic level for each of the participants during the Gong Meditation.

WEDNESDAY 13 JANUARY

Starting date for 20 Weekly Sessions of Soul Journey Qigong 1 - the Initiation of the Heart, 18.30-20.30 at Løken Gård, Fetsund AND online, live

For you who have already learned the method.

LEADERS: Maria Løken, Certified Instructor of Medical Qigong according to the Biyun method, Creator of Soul Journey Qigong 1-3, Sound Healer, Shaman

Bjørn Løken, Professor Emeritus of Percussion at the Norwegian Academy of Music, Sound Healer, Shaman and Certified Teacher of Kundalini Yoga

PLACE: Our new, beautiful course room in the barn at Løken Gård (the barn with the red roof), Løkenveien 37, 1900 Fetsund AND ONLINE, LIVE!

DATES AND TIME: One session per week, Wednesdays 18.30-20.30, 13 January-9 June. NB! No practice week 8 and week 12 due to winter holidays and Easter holidays

SIGN UP: You sign up for the whole round of 20 sessions by sending an SMS to Maria to +47 466 35 283 or an e-mail to picaflorlifeenergy@gmail.com

INVESTMENT: 7500 NOK. 10 % discount for students, pensioners and you who are on sick leave.

ABOUT SOUL JOURNEY QIGONG 1:

Soul Journey Qi Gong 1- The Initiation of the Heart, is a Qigong method that consists of five series of simple, soft, beautiful, slow and powerful movements with a specific concentration for each movement. The movements and the concentration help you connect on a very deep level with the earth, the water, the mountains, the wind, the trees and the universe. You can feel the oneness with the whole of creation and find the way back to your own light that is part of the original light of love.

Soul Journey Qigong 1 is a unique form of Qigong, a beautiful and powerful blend of the wisdom of the East, ancient shamanic wisdom (mainly from the Q'ero shamans in the Andes, descendants of the Incas) and Traditional Chinese Medicine.

In this method you open up your heart for the original light of love and find your way back to your own unique light. You center yourself, connect with all the lay lines and water lines on earth and stand strong in your own magnetic field. You fill your body with oxygen and the specific nutrition you need. You connect with the original life energy from the source of life and spread it through the spinal liquid to every cell in your body. By cross-connecting and balancing the two sides of the brain, you create harmony within and open up for your intuition and creativity.

On a physical level you stimulate the circulation of blood and lymph in your body, you soften and strengthen muscles, joints and ligaments and you make the life energy, "Qi", flow freely in the 12 energy meridians that are connected to the main inner organs in your body."

The whole program takes around 40 minutes to practice.

We practice to the healing tones from Gongs and Crystal instruments which deepens and strengthens the effect of the qigong. The sessions end with a guided Gong Meditation.

After the Gong Meditation, we have a cup of tea and Maria shares what helping energy frequencies have come to each participant during the meditation. And those who wish can also share their experiences of the meditation.

TUESDAY 19 JANUARY

Starting date for a Weekly Course in Soul Journey Qigong 1 - The Initiation of the Heart, 8 Tuesdays at 18.30-20.30 at Løken Gård, Fetsund AND online, live!

LEADERS: Maria Løken, Certified Instructor of Medical Qigong according to the Biyun method, Creator of Soul Journey Qigong 1-3, Sound Healer, Shaman

Bjørn Løken, professional musician, Professor Emeritus of Percussion at the Norwegian Academy of Music, Sound Healer, Shaman and Certified Instructor of Kundalini Yoga.

PLACE: Our new course room in the barn at Løken Gård (the barn with the red roof), Løkenveien 37, 1900 Fetsund AND ONLINE, LIVE!

DATES AND TIME: One class per week during 8 weeks, 19 January to 16 March, 18.30-20.30 (NB! There will be no class week 8, 23 February, the winter holiday week!)

SIGN UP: You sign up for the course by sending an SMS to Maria to +47 466 35 283 or an e-mail to picaflorlifeenergy@gmail.com

INVESTMENT: 3200 NOK including course material (a video- and sound recording of the method and written course material). 10 % discount for students, pensioners and you who are on sick leave.

HOW TO GET TO LØKEN GÅRD: If you come from Oslo you take the train to Lillestrøm and then from Lillestrøm Bus Station you take Bus 480 or 490. You get off at the bus stop "Løken" in Fetsund (Lillestrøm, Akershus). OBS! Not to be confused with "Løken" in Hølland. The bus stop is right next to our house.

ABOUT THE COURSE:

In this weekly course you will learn Soul Journey Qi Gong 1- The Initiation of the Heart, a qigong method that consists of five series of simple, soft, beautiful, slow and powerful movements with a specific concentration for each movement. The movements and the concentration help you connect on a very deep level with the earth, the water, the mountains, the wind, the trees and the universe. You can feel the oneness with the whole of creation and find the way back to your own light that is part of the original light of love. We practice to the deeply healing tones from Gongs and Crystal instruments.

In this method you center yourself, connect with all the lay lines and water lines on earth and stand strong in your own magnetic field. You fill your body with oxygen and the specific nutrition you need. You connect with the original life energy from the source of life and spread it through the spinal liquid to every cell in your body. By cross-connecting and balancing the two sides of the brain, you create harmony within and open up for your intuition and creativity.

The whole program takes around 40 minutes to practice but you can also choose to practice just one or a few series of movements. The course includes a video recording of the method in which Maria shows the whole program accompanied by the deeply healing tones from Bjørn's playing on gongs and crystal instruments. She also gives spoken instructions to the movements. This is to help you practice the method at home.

During the course, Maria will also introduce you to energy medicine, how we can come in balance by working on a deep energetic level with ourselves.

MONDAY 25 JANUARY

Evening Event: Soul Journey Qigong 1 and Gong Meditation in the barn at Løken Gård, Fetsund, and online live, 19.00-20.30

Warmly welcome to join us in our new, beautiful course room in the barn at Løken Gård or online, live, to share an evening of deep stillness and healing. An evening when you let go of energies that hold you back and let yourself be filled with the original light of love - Munay.

Together we will practice Soul Journey Qigong 1 - The Initiation of the Heart to the healing tones of gongs and crystal instruments. This will be followed by a guided Gong Meditation when you can let yourself journey with the deeply balancing tones and vibrations from gongs, crystal singing bowls and crystal pyramids.

No previous expericence with qigong or meditation is needed!

What is qigong? "Qi" means "life energy" and "gong" means "method". Qigong originates from China and can be described as a meditation in movement. For thousands of years it has been practiced by the Chinese to create balance between body, mind and soul and thereby stay in good health. There are numerous different kinds of qigong. Soul Journey Qi Gong is a unique form created by Maria Løken - a blend of old eastern philosophy, Traditional Chinese Medicine and ancient shamanic wisdom. It consists of series of soft, slow, beautiful, simple and powerful movements made with a specific concentration for each movement.

By practicing Soul Journey Qi Gong you stimulate the circulation of "qi", blood and lymph in your body. You fill every cell in your body with fresh oxygen and you stimulate all your inner organs.

On a soul level, practicing Soul Journey Qigong can help you open up your heart and feel the oneness with nature and the universe. Feel the oneness with every part of creation. You can find your own light, your unique vibration of the original source of love.

The effect of the qigong practice is deepened and strengthened by the healing tones from gongs and crystal instruments played by Bjørn.

The qigong session will be followed by a deeply healing Gong Meditation during which you can let go of heavy energies that do not serve you anymore and bring in the original light of love from heaven and earth. The tones and frequences enter on cellular level in your body, help you open up and release blockings and tensions.

LEADERS: Maria and Bjørn Løken. Maria is the creator of Soul Journey Qi Gong, a Certified Instructor of Medical Qigong according to the Biyun method, a sound healer and a shaman. Bjørn is a professional musician, a percussion teacher and Professor of Percussion at the Norwegian Academy of Music, a sound healer, a shaman and a certified Kundalini Yoga teacher.

DATE AND TIME: 25 January 19.00-20.30

PLACE: The new course room in our barn at Løken Gård (the barn with the red roof), Løkenveien 37, 1900 Fetsund AND ONLINE, LIVE! We will send a link to you who participate online 15 minutes before the start of the event. It is essential that you take in the sound through good headphones (on ear) or good loudspeakers to get the most possible out of the experience! You will nog be able to experience the sound of the gongs and crystal instruments through the cell phone!

SIGN UP: You sign up for the event by sending an SMS to Maria to +47 466 35 283 or an e-mail to picaflorlifeenergy@gmail.com at the latest two hours before the event. The spots at Løken Gård fill up quickly so to secure a spot it's best to sign up a few days before the event!

INVESTMENT: 400 NOK. To be paid by Vipps or Swish to the above mobile number by participants in Norway or Sweden. Participants in other countries can pay by PayPal.