GONG MEDITATION RETREATS

We give Gong Meditation Retreats in different places in Norway and Sweden.

The next upcoming retreat is 19-21 September 2024 in the Blue Mountain Hall in Oldedalen, Vestlandet, Norway. For practical details, please have a look at the Calendar.

Below there is a description of the content of the retreat. 

We return for the sixth year in a row to magical Oldedalen! We are very happy to welcome you again to join us for our Gong Meditation Retreat in The Blue Mountain Hall! Our hosts there are our dear friends Johanne and Frank who run "Blue Mountain Yoga" in the midst of breathtaking ice glaciers, powerful mountains and beautiful waterfalls.

In this deeply healing event you will experience gongs and crystal instruments in harmony with nature. With the help of the tones and the vibrations, your body becomes balanced and the optimal frequency of the cells is restored. Blockings and tensions can be released and you will access more life energy. 

During our days together we will share our knowledge, wisdom and experiences. Bjørn as a professional musician, percussion teacher and Professor of Percussion at The Norwegian Academy of Music, sound therapist and shaman/healer. Maria as a sound therapist, shaman/healer and Qi Gong instructor. We will talk about the healing power of sound and give you an introduction to shamanism/energy medicine in general. 

We will do many sound meditations both in the beautiful Shala (the Blue Mountain Hall) and outside in nature (if the weather allows it) - deep, healing inner journeys. Some of the journeys will be with guidance from Maria, others will be without guidance. During the sound meditations we work with each participant on a deep energetic level, Bjørn through the music and mentally and Maria mentally, clearing blockings and transferring energy frequencies that are supportive for you right now. Sometimes we give you verbal feedback on our work. 

During these days we also connect on a deep level with the elements of nature (the earth, the water, the mountains, the trees, the wind) through practicing Soul Journey Qi Gong 1- the Initiation of the Heart with Maria accompanied by Bjørn's playing on gongs and crystal instruments.

We will also do meditative walks in the stunningly beautiful nature at Melkevoll  introducing you to how to walk with a different awareness and openness to the energies that are all around us. 

On Thursday we begin at 18.00 and finish around 21.00. On Friday we start at 9.30 and finish around 21.00 depending on the energy processes in the group. On Saturday we begin at 9.30 and finish at 16.00.

During these days we work with you on an energetic level both day and night.

Warmly welcome to join us!

Love and light

Bjørn and Maria Løken