4 MARCH 2025
Starting date for two weekly courses (8 Tuesdays) in Soul Journey Qigong 1 - the Initiation of the Heart at Løken Gård, Fetsund AND online, live
11.00-12.45 and 17.00-18.45
LEADER: Maria Løken, Certified Instructor of Medical Qigong according to the Biyun method, Creator of Soul Journey Qigong 1-3, Sound Healer, Shaman
PLACE: Løken Gård, Løkenveien 37, 1900 Fetsund AND ONLINE, LIVE!
DATES AND TIME: One class per week, 4 March-29 April (no class in week 16 due to the Easter Holiday), 11.00-12.45 and 17.00-18.45
SIGN UP: You sign up for the course by sending an SMS to Maria to +47 466 35 283 or an e-mail to picaflorlifeenergy@gmail.com
INVESTMENT: 2600 NOK
HOW TO GET TO LØKEN GÅRD: If you come from Oslo you take the train to Lillestrøm and then from Lillestrøm Bus Station you take Bus 480 or 490. You get off at the bus stop "Løken" in Fetsund (Lillestrøm, Akershus). OBS! Not to be confused with "Løken" in Hølland. The bus stop is right next to our house.
ABOUT THE COURSE:
In this weekly course you will learn Soul Journey Qi Gong 1- The Initiation of the Heart, a qigong method that consists of five series of simple, soft, beautiful, slow and powerful movements with a specific concentration for each movement. The movements and the concentration help you connect on a very deep level with the earth, the water, the mountains, the wind, the trees and the universe. You can feel the oneness with the whole of creation.
Soul Journey Qigong 1 is a unique form of Qigong, a beautiful and powerful blend of the wisdom of the East, ancient shamanic wisdom (mainly from the Q'ero shamans in the Andes, descendants of the Incas) and Traditional Chinese Medicine.
In this method you center yourself, connect with all the lay lines and water lines on earth and stand strong in your own magnetic field. You fill your body with oxygen and the specific nutrition you need. You connect with the original life energy from the source of life and spread it through the spinal liquid to every cell in your body. By cross-connecting and balancing the two sides of the brain, you create harmony within and open up for your intuition and creativity.
On a physical level you stimulate the circulation of blood and lymph in your body, you soften and strengthen muscles, joints and ligaments and you make the life energy, "Qi", flow freely in the 12 energy meridians that are connected to the main inner organs in your body."
The whole program takes around 40 minutes to practice but you can also choose to practice just one or a few series of movements. The course includes a video recording of the method (made in the Blue Mountain Hall in Oldedalen) in which Maria shows the whole program accompanied by the deeply healing tones from Bjørn's playing on gongs and crystal instruments. She also gives spoken instructions to the movements. This is to help you practice the method at home.
During the course, Maria will also introduce you to energy medicine, how we can come in balance by working on a deep energetic level with ourselves.
Each session ends with a deeply relaxing Soundbath to the tones from Maria's voice toning and playing on crystal singing bowls, crystal pyramids and gongs.
Sometimes Bjørn will be joining us and play on the Gongs and Crystal instruments during the Qigong practice, which deepenes and strengthens the effect of the qigong. And at the end of those sessions, Maria and Bjørn will give a Guided Gong Meditation.
19 MARCH 2025
Starting date for a weekly course (8 Wednesdays) in Soul Journey Qigong 1 - the Initiation of the Heart at Løken Gård, Fetsund AND online, live
18.30-20.15
LEADER: Maria Løken, Certified Instructor of Medical Qigong according to the Biyun method, Creator of Soul Journey Qigong 1-3, Sound Healer, Shaman
PLACE: Løken Gård, Løkenveien 37, 1900 Fetsund AND ONLINE, LIVE!
DATES AND TIME: One class per week, 19 March-14 May (no class in week 16 due to the Easter Holiday), 18.30-20.15
SIGN UP: You sign up for the course by sending an SMS to Maria to +47 466 35 283 or an e-mail to picaflorlifeenergy@gmail.com
INVESTMENT: 2600 NOK
HOW TO GET TO LØKEN GÅRD: If you come from Oslo you take the train to Lillestrøm and then from Lillestrøm Bus Station you take Bus 480 or 490. You get off at the bus stop "Løken" in Fetsund (Lillestrøm, Akershus). OBS! Not to be confused with "Løken" in Hølland. The bus stop is right next to our house.
ABOUT THE COURSE:
In this weekly course you will learn Soul Journey Qi Gong 1- The Initiation of the Heart, a qigong method that consists of five series of simple, soft, beautiful, slow and powerful movements with a specific concentration for each movement. The movements and the concentration help you connect on a very deep level with the earth, the water, the mountains, the wind, the trees and the universe. You can feel the oneness with the whole of creation.
Soul Journey Qigong 1 is a unique form of Qigong, a beautiful and powerful blend of the wisdom of the East, ancient shamanic wisdom (mainly from the Q'ero shamans in the Andes, descendants of the Incas) and Traditional Chinese Medicine.
In this method you center yourself, connect with all the lay lines and water lines on earth and stand strong in your own magnetic field. You fill your body with oxygen and the specific nutrition you need. You connect with the original life energy from the source of life and spread it through the spinal liquid to every cell in your body. By cross-connecting and balancing the two sides of the brain, you create harmony within and open up for your intuition and creativity.
On a physical level you stimulate the circulation of blood and lymph in your body, you soften and strengthen muscles, joints and ligaments and you make the life energy, "Qi", flow freely in the 12 energy meridians that are connected to the main inner organs in your body."
The whole program takes around 40 minutes to practice but you can also choose to practice just one or a few series of movements. The course includes a video recording of the method (made in the Blue Mountain Hall in Oldedalen) in which Maria shows the whole program accompanied by Bjørn's deeply healing music. She also gives spoken instructions to the movements. This is to help you practice the method at home.
During the course you will also get an introduction to energy medicine, how we can come in balance by working on a deep energetic level with ourselves.
Each session ends with a deeply relaxing Soundbath to the tones from Maria's voice toning and her playing on crystal singing bowls, crystal pyramids and gongs.
Sometimes Bjørn will be joining us and accompany the qigong practice playing on the gongs and crystal instruments, which deepens and strengthens the effect of the qigong. At the end of those sessions, Maria and Bjørn will give a Guided Gong Meditation.
25 MARCH 2025
Evening Event: Soul Journey Qigong 1 and Gong Meditation
at Løken Gård, Fetsund, and online live!
Warmly welcome to join us either at Løken Gård or online, live, to share an evening of deep stillness and healing of yourself and the earth. An evening when you let go of energies that hold you back and let yourself be filled with the original light of love - Munay.
Together we will practice Soul Journey Qigong 1 - The Initiation of the Heart to the healing tones of gongs and crystal instruments. This will be followed by a guided Gong Meditation when you can let yourself journey with the deeply balancing tones and vibrations from gongs, crystal singing bowls and crystal pyramids.
No previous expericence with qigong or meditation is needed!
What is qigong? "Qi" means "life energy" and "gong" means "method". Qigong originates from China and can be described as a meditation in movement. For thousands of years it has been practiced by the Chinese to create balance between body, mind and soul and thereby stay in good health. There are numerous different kinds of qigong. Soul Journey Qi Gong is a unique form created by Maria Løken - a blend of old eastern philosophy, Traditional Chinese Medicine and ancient shamanic wisdom. It consists of series of soft, slow, beautiful, simple and powerful movements made with a specific concentration for each movement.
By practicing Soul Journey Qi Gong you stimulate the circulation of "qi", blood and lymph in your body. You fill every cell in your body with fresh oxygen and you stimulate all your inner organs.
On a soul level, practicing Soul Journey Qigong can help you open up your heart and feel the oneness with nature and the universe. Feel the oneness with every part of creation. You can find your own light, your unique vibration of the original source of love.
The effect of the qigong practice is deepened and strengthened by the healing tones from gongs and crystal instruments played by Bjørn.
The qigong session will be followed by a deeply healing Gong Meditation during which you can let go of heavy energies that do not serve you anymore and bring in the original light of love from heaven and earth. The tones and frequences enter on cellular level in your body, help you open up and release blockings and tensions.
LEADERS: Maria and Bjørn Løken. Maria is the creator of Soul Journey Qi Gong, a Certified Instructor of Medical Qigong according to the Biyun method, a sound healer and a shaman. Bjørn is a professional musician, a percussion teacher and Professor of Percussion at the Norwegian Academy of Music, a sound healer, a shaman and a certified Kundalini Yoga teacher.
DATE AND TIME: 25 March at 19.00-20.30
PLACE: LIVE at Løken Gård, Løkenveien 37, 1900 Fetsund AND ONLINE, LIVE! We will send a link to you who participate online 15 minutes before the start of the event. It is essential that you take in the sound through good headphones (on ear) or good loudspeakers to get the most possible out of the experience! You will nog be able to experience the sound of the gongs and crystal instruments through the cell phone!
REGISTRATION: The registration for the event is committing and is made to Maria by phoning/sending an sms to +47 466 35 283 or by e-mail to picaflorlifeenergy@gmail.com at the latest two hours before the event.
INVESTMENT: 300 NOK/300 SEK/30 Euro. To be paid by Vipps or Swish to the above mobile number by participants in Norway or Sweden. To participants in other countries we will send a bill.